Melody San's Journal, 05 Jan 23

Hmm.. naik lagi 😓😓😓
57.7 kg Lost so far: 0 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2023:
745 kcal Fat: 17.85g | Prot: 34.54g | Carbs: 110.06g.   Breakfast: Uleg Sambal Pedas, Kue Nastar, Ikan Mujair Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
Gaining 0.7 kg a Week

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Melody San's Weight History


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