Pct765's Journal, 04 Jan 23

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Weigh In record (no journal entry) for 04 January 2023

70 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 January 2023:

1425 kcal

Fat: 71.40g | Prot: 55.46g | Carbs: 140.61g. Breakfast: Café. Lunch: Sadia Mini Kibe. Dinner: Cenouras, Oniguiri. Snacks/Other: Santa Fé Bala de Canela, Danone Iogurte Laranja e Mel. more...

1889 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Pct765's Journal, 04 Jan 23

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Pct765's Weight History