|
어제 체중도 70
|
69.7 kg
Lost so far: 23.8 kg.
Still to go: 69.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2023:
|
625 kcal
|
Fat: 27.37g | Prot: 25.89g | Carbs: 37.10g.
Breakfast: 대파, 이금기 두반장, 달걀, 샘표 양조간장, 청정원 직화파기름 굴소스, 순두부. Snacks/Other: 투썸플레이스 아이스박스 케이크. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zmbrella13's Weight History
|