Weigh In record (no journal entry) for 04 January 2023
|
56.5 kg
Lost so far: 11.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2023:
|
182 kcal
|
Fat: 3.64g | Prot: 34.74g | Carbs: 0.08g.
Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Кофе. Dinner: Кофе, Тушеная Куриная Грудка (Кожа не Съедена). more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
143Iloveu's Weight History
|