mary hellen's Journal, 04 Jan 23

Mary
150 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2023:
640 kcal Fat: 27.10g | Prot: 52.99g | Carbs: 43.54g.   Lunch: Tio João Arroz Integral Cozido, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Arroz, Arroz Branco (Cozido), Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Sol Gelatina de Abacaxi, Café, Bolo de Banana e Aveia, Arroz. more...
85 kcal Exercise: Apple Health - 24 hours. more...
Gaining 714 kg a Week

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mary hellen's Weight History


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