infatihcelik's Journal, 04 Jan 23

Weigh In record (no journal entry) for 04 January 2023
90 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2023:
3925 kcal Fat: 47.98g | Prot: 207.80g | Carbs: 652.67g.   Breakfast: Süt, Kelly's Mısır Gevreği, Tereyağı, Eti Lifalif Yulaf Ezmesi, Yumurta. Lunch: Efsane Baldo Pirinç, Tavuk Göğüs Eti. more...
Gaining 0.1 kg a Week

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infatihcelik's Weight History


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