Weigh In record (no journal entry) for 04 January 2023
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52.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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406 kcal
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Fat: 2.56g | Prot: 40.18g | Carbs: 60.21g.
Breakfast: Melón . Lunch: Pechuga de Pollo sin Piel, Cebollas, Apio, Zanahoria, Zapallo. Snacks/Other: Universal Gelatina. more...
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Gaining 1.4 kg a Week
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Ana Ramos 21's Weight History
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