Weigh In record (no journal entry) for 04 January 2023
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51.6 kg
Lost so far: 14.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1331 kcal
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Fat: 89.55g | Prot: 52.17g | Carbs: 81.31g.
Breakfast: Тунец. Lunch: Galere Din Grâu, Хлеб Pravia, Съешь Меня Авокадо, Hochland Cu Șunca, Холланд Классик, Олейна Подсолнечное Масло. Dinner: Хлеб Pravia, Холланд Классик, Salam Filletti. more...
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Gaining 0.5 kg a Week
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Я - Надежда's Weight History
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