Weigh In record (no journal entry) for 03 January 2023
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66 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1282 kcal
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Fat: 55.77g | Prot: 47.09g | Carbs: 162.10g.
Breakfast: Гармония Сырок Сладкий, Вареное Яйцо, Банан, Арахисовая Паста, Мандарины, Good Food Хлебцы Кукурузные, Люкс Багет, Premialle Моцарелла. more...
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Gaining 3.5 kg a Week
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