Weigh In record (no journal entry) for 04 January 2023
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69.1 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1326 kcal
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Fat: 46.39g | Prot: 71.68g | Carbs: 152.42g.
Breakfast: не Молоко Соевое Молоко, Elementica Organic Protein Pina Colada. Lunch: Hi Пельмени с Растительным Фаршем, Миладора Томатный Кетчуп. Dinner: Олейна Подсолнечное Масло, Hood Street Food Блинчики с Бананом и Шоколадом, Hood Street Food Блинчик с Соевым Фаршем. Snacks/Other: Хрустим Сухарики Сладкий Чили в Огне. more...
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Gaining 1.1 kg a Week
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valeriel7's Weight History
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