Weigh In record (no journal entry) for 04 January 2023
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91.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1211 kcal
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Fat: 61.83g | Prot: 66.05g | Carbs: 110.19g.
Breakfast: Ameixas, Cappuccino, Sementes Chia Secas, Farelo de Aveia. Lunch: Sementes de Linhaça, Pepino (com Casca), Tomates, Cebolas, Carne de Vaca Moída. Dinner: Casas Pedro Ervilha com Wasabi, Cereja Fresca, Sementes de Linhaça, Cebolas, Tomates, Carne de Vaca Moída. Snacks/Other: Nozes de Nogueira, Cappuccino, Cereja Fresca. more...
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Losing 4.2 kg a Week
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Angela Soncini's Weight History
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