Weigh In record (no journal entry) for 04 January 2023
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108.4 kg
Lost so far: 7 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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235 kcal
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Fat: 16.37g | Prot: 14.09g | Carbs: 7.29g.
Breakfast: Vitarella Cream Cracker Tradicional, Café com Leite Integral, Ovo Mexido. more...
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Losing 0.1 kg a Week
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@renatinhah1's Weight History
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