Weigh In record (no journal entry) for 04 January 2023
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76.1 kg
Lost so far: 11.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1542 kcal
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Fat: 86.11g | Prot: 21.49g | Carbs: 174.11g.
Breakfast: Капустный Салат, Жареная Картошка. Lunch: Roshen Konafetto, Roshen Chocolate & Peanuts. Dinner: Яблочный Пирог, Сметана , Борщ Украинский, Roshen Сливки Ленивки. more...
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Gaining 0.7 kg a Week
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Valeria050501's Weight History
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