Weigh In record (no journal entry) for 04 January 2023
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85.2 kg
Lost so far: 0.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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587 kcal
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Fat: 26.10g | Prot: 26.49g | Carbs: 62.03g.
Breakfast: Banana Prata, Ovo Mexido, Pão Francês. Snacks/Other: Queijo Branco, Veneza Doce de Leite . more...
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Losing 0.0 kg a Week
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Lalaalmeida00's Weight History
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