Weigh In record (no journal entry) for 02 January 2023
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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679 kcal
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Fat: 23.97g | Prot: 40.92g | Carbs: 71.93g.
Breakfast: Сельский Дом Сыр Тофу Классический, Яйцо, Дачный Сезон Овсяные Хлопья. Lunch: Помидоры, Denmax Брынза Болгарская. more...
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Losing 0.3 kg a Week
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katy.rad's Weight History
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