Weigh In record (no journal entry) for 04 January 2023
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78.5 kg
Lost so far: 19.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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534 kcal
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Fat: 26.48g | Prot: 20.70g | Carbs: 51.34g.
Breakfast: Maxon Biscuit Cacaoté. Lunch: Huile d'Olive, Baguette, La Vache Qui Rit Fromage, Oeuf Poché. more...
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Losing 1.4 kg a Week
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hibaabir's Weight History
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