Weigh In record (no journal entry) for 04 January 2023
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91.9 kg
Lost so far: 1.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1296 kcal
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Fat: 65.37g | Prot: 85.44g | Carbs: 92.42g.
Breakfast: Блины с Творогом. Lunch: Блины, Каждый День Голубцы с Мясом и Рисом, Дело Вкуса Щи из Свежей Капусты, с Мясом и со Сметаной. Snacks/Other: Яблоко. more...
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Losing 3.9 kg a Week
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Abigal Abigail's Weight History
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