Weigh In record (no journal entry) for 04 January 2023
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81.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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491 kcal
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Fat: 11.10g | Prot: 35.27g | Carbs: 62.50g.
Breakfast: Melão Amarelo. Lunch: Cenouras Cozidas (Cozinhado sem Gordura Adicionada), Patinho, Arroz Integral. Snacks/Other: Tâmara, Esfiha. more...
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Gaining 0.1 kg a Week
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LarissaFiel's Weight History
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