Weigh In record (no journal entry) for 04 January 2023
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81 kg
Lost so far: 9.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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357 kcal
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Fat: 12.80g | Prot: 9.28g | Carbs: 46.09g.
Breakfast: Kaffe, Start Naturell, Verum Hälsofil Blåbär. more...
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Losing 2.1 kg a Week
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signepaulsson's Weight History
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