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irina5177
Journal
03 Jan 23
irina5177's Journal, 03 Jan 23
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массажное кресло,трена с Олей функциональная, растяжка, хаммам и сауна, вес 109,3
110.3 kg
Lost so far:
33.2 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2023:
32 kcal
Fat: 0.23g | Prot: 1.36g | Carbs: 7.62g.
Dinner:
Огурец (с Кожурой).
more...
2932 kcal
Exercise:
чистка снега - 20 minutes, тренировка с Олей - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 5.9 kg a Week
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irina5177's Weight History
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