Weigh In record (no journal entry) for 04 January 2023
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49.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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120 kcal
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Fat: 0.50g | Prot: 4.20g | Carbs: 25.00g.
Lunch: Lactal Pan Lacteado. more...
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Losing 1.4 kg a Week
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