Weigh In record (no journal entry) for 04 January 2023
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69.2 kg
Lost so far: 0.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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251 kcal
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Fat: 7.96g | Prot: 5.31g | Carbs: 39.05g.
Lunch: Pastel, Onde Onde. more...
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Gaining 0.3 kg a Week
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Hello Bossun's Weight History
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