Weigh In record (no journal entry) for 04 January 2023
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45.7 kg
Lost so far: 4.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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834 kcal
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Fat: 48.31g | Prot: 32.45g | Carbs: 67.53g.
Breakfast: Babyfox Шоколад Молочный, Babyfox Шоколад Молочный, Савушкин Продукт Творожок Кокос-Миндаль, Данон Творожок . more...
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Losing 1.4 kg a Week
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