Weigh In record (no journal entry) for 04 January 2023
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95.4 kg
Lost so far: 41.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1016 kcal
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Fat: 39.66g | Prot: 38.26g | Carbs: 129.50g.
Breakfast: Дары Моря Икра, Maggi Горячая Кружка, Стародворье Сосиски Ганноверские, Белый Хлеб. Dinner: Роллы. more...
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Gaining 0.9 kg a Week
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АнтиЖир228's Weight History
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