Weigh In record (no journal entry) for 04 January 2023
|
78.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2023:
|
539 kcal
|
Fat: 30.66g | Prot: 42.22g | Carbs: 23.94g.
Breakfast: Авокадо Авокадо, Сыр Пармезан (Твердый), Яйцо, Простоквашино Творог 2%, Апельсин. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лучше, чем вчера's Weight History
|