Weigh In record (no journal entry) for 04 January 2023
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83.7 kg
Lost so far: 2.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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842 kcal
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Fat: 25.08g | Prot: 52.09g | Carbs: 98.56g.
Breakfast: Hirz Joghurt Pfirsich-Maracuja. Lunch: joghurt hirz, beerennmischung lidl, trauben, maracuja, mango. Dinner: Olivenöl, Zitronensaft, Knoblauch, LC1 Nature 0%, Gurke (Geschält), Bruno's Best Salatsauce Französisch, Tomaten, Chicoree, Belfina Classic Pflanzenöl Zum Braten Bratfett, Backpulver, Ei, Migros Vollkorn Haferflocken, Zucchini. Snacks/Other: Isey Skyr Stracciatella, Mulino Bianco Campagnole, Essiggurken, Maestade Bündnerfleisch, Sellerie, Gurke (mit Schale), Gelbe Paprika. more...
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Losing 4.2 kg a Week
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Sabina_007's Weight History
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