Weigh In record (no journal entry) for 04 January 2023
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72.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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499 kcal
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Fat: 14.91g | Prot: 18.50g | Carbs: 79.29g.
Breakfast: Кофе, Вареное Яйцо, Киви, Овсяная Каша на Молоке. more...
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Gaining 4.2 kg a Week
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ustinovaoljka's Weight History
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