Weigh In record (no journal entry) for 04 January 2023
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44.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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861 kcal
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Fat: 32.18g | Prot: 23.57g | Carbs: 116.80g.
Breakfast: Обычные Блины. Lunch: Бургер Кинг Кинг Фри Маленькая, Бургер Кинг Гамбургер. Snacks/Other: Данон Актимель Клубника. more...
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Gaining 1.2 kg a Week
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