Weigh In record (no journal entry) for 04 January 2023
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90.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1358 kcal
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Fat: 38.69g | Prot: 134.64g | Carbs: 108.04g.
Breakfast: Lay's Stax Ароматные Рёбрышки Барбекю, Белый Хлеб, Яйцо, Белый Город Молоко 2,5%, Белый Город Молоко 2,5%, Доширак Лапша со Вкусом Говядины. Lunch: Куриное Филе, Hortex Овощная Смесь по Деревенски. more...
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Gaining 0.4 kg a Week
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