Weigh In record (no journal entry) for 04 January 2023
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54.6 kg
Lost so far: 2.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1038 kcal
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Fat: 35.12g | Prot: 26.50g | Carbs: 154.42g.
Breakfast: Добрый Апельсиновый Сок, Danone Даниссимо Браво. Lunch: Doshirak Чан Рамён, Брюкке Сыр Витязь, Вареное Яйцо. more...
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Losing 0.0 kg a Week
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yluazaizeva23's Weight History
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