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Eliseba1307
Journal
27 Nov 14
Eliseba1307's Journal, 27 Nov 14
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Weigh In record (no journal entry) for 27 November 2014
54.5 kg
Lost so far:
0.8 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 November 2014:
1495 kcal
Fat: 58.10g | Prot: 90.08g | Carbs: 165.56g.
Breakfast:
Миндаль, Морозко Блины с Мясом.
Lunch:
Дорадо.
Dinner:
Вкуснотеево Питьевой Йогурт с Черникой, Вкуснотеево Творог 0,5%.
Snacks/Other:
Хурма, Миндаль, Азиатские Груши.
more...
1538 kcal
Exercise:
Прогулка на холодн - 10 minutes, Pilates - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Eliseba1307's Weight History
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