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27/6/p
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65.6 kg
Lost so far: 21.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1787 kcal
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Fat: 44.00g | Prot: 104.92g | Carbs: 66.51g.
Breakfast: THE VEGAN樂維根 無糖豆漿, 即溶咖啡（咖啡粉）, 蕎拉燕麥 纖食燕麥脆片-比利時可可. Lunch: 一日樂食 雞胸肉, 一日樂食 豆腐低碳餐. Dinner: 雙包胎, 蘿蔔絲餅, 一日樂食 鮭魚低碳餐. more...
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Losing 0.7 kg a Week
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tutu1978's Weight History
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