Weigh In record (no journal entry) for 03 January 2023
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83 kg
Lost so far: 0.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1556 kcal
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Fat: 63.09g | Prot: 42.11g | Carbs: 206.60g.
Breakfast: Aldi Pain au Chocolat. Lunch: Ketchup, Mayonnaise, Carottes Cuites, Pâtes (Cuites), Aldi Cordon Bleu de Dindonneau. Dinner: Aldi Pain au Chocolat, Carrefour Fromage Râpé , Crème Dessert Chocolat, Riz Blanc. more...
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Losing 3.5 kg a Week
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Melou1410's Weight History
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