Weigh In record (no journal entry) for 03 January 2023
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54 kg
Lost so far: 6.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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255 kcal
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Fat: 9.58g | Prot: 30.53g | Carbs: 10.80g.
Breakfast: Чай, Kupiec Хлебцы Рисовые, Яйцо. Lunch: Зеленый Листовой Салат, EVA Тунець У Власному Соку, Яйцо. more...
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Gaining 0.2 kg a Week
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krisbigdan's Weight History
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