Weigh In record (no journal entry) for 02 January 2023
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93.6 kg
Lost so far: 5.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1263 kcal
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Fat: 68.44g | Prot: 67.73g | Carbs: 89.45g.
Breakfast: Zacht Gekookt Ei. Lunch: Olijfolie, Tomaten, 365 Mozarella. Dinner: Liebig Groentenbouillon, Bio-time Kikkererwten. Snacks/Other: Banaan, Leonidas Praline, Cappuccino. more...
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Gaining 1.8 kg a Week
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tommy.kozlowski's Weight History
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