Weigh In record (no journal entry) for 03 January 2023
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61 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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2925 kcal
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Fat: 104.73g | Prot: 127.38g | Carbs: 365.70g.
Breakfast: Matti Мюсли с Бананом и Шоколадом. Lunch: Жареный Картофель, Куриная Отбивная. Dinner: Be First Гейнер . Snacks/Other: Сухие Жареные Орехи Кешью, Благода Творог со Сметаной, Be First Гейнер , Великоросс Курица с Рисом и Овощами . more...
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Gaining 7 kg a Week
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Albertdorv's Weight History
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