Weigh In record (no journal entry) for 03 January 2023
|
68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 03 January 2023:
|
794 kcal
|
Fat: 15.05g | Prot: 53.07g | Carbs: 113.86g.
Breakfast: Pif Paf Presunto, Sadia Mussarela, Seven Boys Pao de Forma de Leite. Lunch: Alface, Cenouras Cozidas, Copacol Peito de Frango Cozido Temperado, Quiabo, Camil Feijão Preto Cozido , Arroz Branco (Cozido). Snacks/Other: Kiwi, Mingau de Aveia. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aletse:3's Weight History
|