coty iglesia's Journal, 03 Jan 23

Weigh In record (no journal entry) for 03 January 2023
56.2 kg Lost so far: 8.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2023:
1267 kcal Fat: 32.00g | Prot: 56.44g | Carbs: 46.80g.   Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pescado Frito. Dinner: Pierna de Pollo. Snacks/Other: Nikitos Pochoclos, Vino Syrah. more...
Losing 9.1 kg a Week

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coty iglesia's Weight History


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