Weigh In record (no journal entry) for 03 January 2023
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90 kg
Lost so far: 25.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1927 kcal
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Fat: 127.50g | Prot: 61.15g | Carbs: 140.75g.
Breakfast: Green Crest Салат Охотничий с Копченой Колбаской, Домашний Вкус Холодец Домашний, Шоколадный Торт. more...
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Gaining 1.6 kg a Week
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Forest_W's Weight History
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