Weigh In record (no journal entry) for 02 January 2023
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46.1 kg
Lost so far: 8.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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309 kcal
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Fat: 3.76g | Prot: 22.57g | Carbs: 47.57g.
Lunch: Zespri Kiwi Gold, Маракуйя. Dinner: Ehrmann High Protein Joghurt Stracciatella. more...
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Losing 0.7 kg a Week
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nastiasdk's Weight History
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