Weigh In record (no journal entry) for 03 January 2023
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66.5 kg
Lost so far: 50.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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292 kcal
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Fat: 14.59g | Prot: 15.54g | Carbs: 29.62g.
Breakfast: Queensberry Geléia de Pimenta, Couve Manteiga Crua, Mamão Formosa, Carolina Requeijão Cremoso, Queijo Branco, Farelo de Aveia Natural Farelo de Aveia, Royal Fermento em Pó Químico, Ovo. more...
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Losing 0.1 kg a Week
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daianeadelson.2018's Weight History
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