Weigh In record (no journal entry) for 03 January 2023
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91.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1509 kcal
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Fat: 65.96g | Prot: 77.53g | Carbs: 170.63g.
Breakfast: Ameixas, Nectarinas, Farelo de Aveia, Sementes Chia Secas. Lunch: Hambúrguer Caseiro, Legumes Salteados. Dinner: Cereja Fresca, Abacate, Casas Pedro Ervilha com Wasabi, Salpicão de Frango, Bife de Carne de Vaca. Snacks/Other: Pêssego, Nectarinas, Ameixas, Banana. more...
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Losing 4.9 kg a Week
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Angela Soncini's Weight History
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