Weigh In record (no journal entry) for 03 January 2023
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95.3 kg
Lost so far: 0.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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68 kcal
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Fat: 0.75g | Prot: 2.20g | Carbs: 12.98g.
Breakfast: Pão Francês. more...
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Losing 3.5 kg a Week
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Chris161270's Weight History
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