Weigh In record (no journal entry) for 03 January 2023
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82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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867 kcal
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Fat: 58.01g | Prot: 63.55g | Carbs: 27.39g.
Breakfast: Caffeine Army Supercoffee 3.0 Chocolate , Jasmine Sou Sweet Chocolate e Gotas, Ovo, Clara de Ovo. Lunch: Mega Matte Guaraná Natural Diet, Carne de Vaca Moída (80% Magra / 20% de Gordura), Couve-de-Folhas Cozida (de Couve Fresca), Clara de Ovo Cozida, Ovo Cozido. Snacks/Other: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
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Gaining 0.3 kg a Week
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 Comments
E a caminhada vai ser longa 🥹
03 Jan 23 by member: hoksana
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Obrigada Lau! Vamos conseguir sim!! 🥰😘
05 Jan 23 by member: hoksana
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