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"You didn't gain all your weight in one day; you won't lose it in one day. Be patient with yourself."
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64.5 kg
Lost so far: 3.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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29 kcal
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Fat: 0.01g | Prot: 0.19g | Carbs: 7.12g.
Breakfast: Coffee with Sugar. more...
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Losing 1.4 kg a Week
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Mayette G Balaba's Weight History
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