Weigh In record (no journal entry) for 03 January 2023
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71.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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462 kcal
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Fat: 26.76g | Prot: 19.66g | Carbs: 37.54g.
Breakfast: Кофе, Hochland Творожный Сыр с Сливочный, Поджаренный Мультизерновой Хлеб, Красные Помидоры, Жареное Яйцо, Goodtraditions Топленое Масло ГХИ. more...
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Gaining 2.8 kg a Week
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ustinovaoljka's Weight History
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