Weigh In record (no journal entry) for 03 January 2023
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53.2 kg
Lost so far: 6.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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234 kcal
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Fat: 7.28g | Prot: 9.56g | Carbs: 32.63g.
Breakfast: Вареное Яйцо, Яндекс Лавка Кофе с Молоком, Магнит Банан. more...
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Gaining 1.6 kg a Week
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