Weigh In record (no journal entry) for 03 January 2023
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119.9 kg
Lost so far: 9.7 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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678 kcal
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Fat: 55.93g | Prot: 34.07g | Carbs: 8.76g.
Breakfast: Пекинская Капуста, Сельдерей, Натуральный Продукт Масло Высокоолеиновое, Огурец (с Кожурой), Сало, Яйцо Куриное. more...
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Losing 0.7 kg a Week
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Elena010681's Weight History
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