Weigh In record (no journal entry) for 03 January 2023
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101.6 kg
Lost so far: 8.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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284 kcal
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Fat: 16.96g | Prot: 20.74g | Carbs: 11.15g.
Breakfast: Вареное Яйцо, Голубец, Lindt Горький Шоколад 85%, Кофе. more...
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Gaining 6.3 kg a Week
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