Weigh In record (no journal entry) for 03 January 2023
|
102.6 kg
Lost so far: 2.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2023:
|
341 kcal
|
Fat: 16.49g | Prot: 17.74g | Carbs: 30.76g.
Breakfast: Морковь, Хохланд Творожный Сыр, Яйцо Всмятку, Зеленый Листовой Салат, Антон Палыч Сыр Белорусское Золото, Касес Хлеб Заварной Пражский, Кофе с Молоком и Сахаром. more...
|
Losing 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena02041986's Weight History
|